I’m excited to share my journey into understanding my COLD / THIRST human design as it pertains to eating and digestion. The revelations I've experienced have been nothing short of remarkable, reminding me of the deep connection between what we consume and our overall well-being.

My Personal Breakthrough: Food as Medicine

The realization that my digestion type corresponds to COLD / THIRST resonated with me on a profound level. This understanding instantly clicked because it aligned with my personal experience as a former raw foodist. It was during this period that I witnessed the transformative power of food as medicine, igniting a passion that led me to embark on a journey toward naturopathic medical school.

The Sign of True Hydration: My Lips

One interesting aspect of my journey has been the role of hydration in relation to my human design. As I've always known, my lips serve as a clear indicator of my hydration status. The memory of peeling off a layer of my bottom lip as a tell-tale sign of dehydration is something many of you might be familiar with. This personal experience has further solidified my belief in the profound impact of proper hydration on our well-being.

Embracing Changes: From Lip Gloss to Ahai™️ 7D Energy Charged Water

As I've embraced the wisdom of my human design, I've made practical changes in my daily routine. My reliance on lip gloss has been replaced by always having Ahai™️ 7D energy charged water within arm's reach. This small yet significant shift highlights the empowerment that comes from understanding our bodies' unique needs and responding to them accordingly.

Deciphering Human Design: COLD and THIRST

In human design, the concept of COLD pertains to consuming foods and beverages at or below body temperature, while THIRST emphasizes the importance of maintaining adequate hydration. These design elements provide insightful guidance on how to optimize our nutrition and wellness routines according to our individual blueprints.

Discover Your Digestion Type

If you're intrigued by the idea of aligning your eating habits with your human design, I encourage you to explore this fascinating realm further. To determine your digestion type, you can use a free human design chart. Remember, you'll need the exact time of your birth to access accurate results. Look for your digestion type near the bottom of the column on the left side of the chart.

Living in Sync with the Seasons

As I delved deeper into my human design journey, I recognized the influence of the seasons on my eating preferences. For instance, during the summer, when salads became a staple in my diet, I felt an even stronger resonance with my COLD / THIRST human design. Even in the relatively milder climate of Los Angeles, I found myself drawn to foods and beverages that align with my unique design.

Embracing Your Design: A Personalized Approach

One intriguing aspect of human design is its ability to explain differences in preferences among individuals. For instance, while I relate to my hydration status and my lips, I encountered someone with similar experiences who, interestingly, favored HOT foods and beverages. This divergence led me to suggest the possibility of their human design being HOT / THIRST. It's a reminder that there's no one-size-fits-all approach to wellness – each of us is beautifully unique.

Curated Care for Optimal Well-being

As we continue to unravel the intricacies of our human design, embracing the nuances that make us who we are, there's an incredible opportunity to receive curated care. Consider scheduling an Intuitive Edge Insight Session to delve deeper into your human design and explore how to create a wellness program tailored to your specific needs and tendencies.

In Conclusion

The journey into aligning my eating habits with my human design has been a revelation, reminding me of the innate connection between what we consume and our overall health. It's my hope that my experiences and insights have inspired you to explore this fascinating avenue of self-discovery, allowing you to embark on a journey toward greater well-being and harmony. Remember, just as nature thrives in diversity, our individuality is a precious gift that deserves to be celebrated and nurtured.

♡ Dr. Melanie ND