The Secrets of Aging: Epigenetics and Biological Age Testing
Dr. Melanie ND Dr. Melanie ND

The Secrets of Aging: Epigenetics and Biological Age Testing

In our quest for personalized healthcare, the concept of biological age is gaining considerable attention. Unlike chronological age, which simply counts the years since birth, biological age provides a more accurate reflection of how our bodies have aged internally. Thanks to the exciting field of epigenetics, we now have the tools to measure and understand biological age better than ever before. In this follow-up blog, we'll explore the fascinating world of biological age testing and how it intersects with epigenetics.

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Human Design Eating Alignment
Dr. Melanie ND Dr. Melanie ND

Human Design Eating Alignment

In human design the COLD refers to consuming things at body temperature or lower. THIRST refers to requiring and maintaining adequate hydration.

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