The Magic of MICRO-Mediation
That’s why I created the Intuitive Edge MICRO-Meditation (3 minutes) like the length of a song, perfect for a quick attitude adjustment ; )
The Intuitive Edge ACTIVATING Meditations have binaural beats added to help ACTIVATE a meditative state (I call it my multitasking meditation!) and you have the option of 10 or 20 minute guided or unguided.